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The holidays bring joy that is sometimes accompanied by emotional pain. With that in mind I felt this week would be a good time to have a meditation on IE Radio to help remove those hurt feelings that can act as blockages of our own progression and betterment.

This meditation was originally used in my Connecting to Higher Self seminars. It seemed to be a much-needed catalyst in releasing pent up emotional stress created by harsh or misunderstood words

or actions. It can be the opening of a door for forgiveness for those who have hurt you and forgiveness of yourself. I hope you tune in and participate so we can enter the holiday season by

replacing any sorrow we may have with joy and forgiveness.

Join me in this guided meditation that I call the Hurt Meditation, Sunday, December 4, 6PM Pacific, 9PM Eastern. And, if you miss it, it will be in the archives this coming week.

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