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Old 11-11-2013, 04:13 PM
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GentleRick GentleRick is offline
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Join Date: Nov 1999
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Shelley,

Thanks for sharing your experiences. Some synchronic events this year around kundalini awakening, practice and support have been in my path - and this morning I had a flashback to some events with a therapist where I went into a kriyas and had temporary openings of kundalini energy.

Lately, in mediation and in certain circles I've felt that level of bliss and euphoria you describe. And the message I got this week was to prepare my body. Exercise more. I expect that is to help support the energy going into the correct nadi so the pain and the burning are less present.
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Love,

Rick
http://rickborutta.com

"Sometimes you think you've lived before, all that you live today. Things do come back to you as though they knew the way. Oh, the tricks your mind can play." - Lorenz Hart
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