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Independent Expression Radio

A MEDITATION

Ten years ago today our world changed.

The events of 9/11 affected people in all walks of life, every religion, in every country. It was a pivotal time that underscored the fact that we must overcome the darker attributes of humankind.

On that day a decade ago I decided to do a meditation to help us heal the pain of 9/11. I wrote:

“What we are and what we may be is revealed by the light within us. We receive what we give and adversity introduces us to our inner selves. Rage, anger, sorrow, frustration are all emotions by which we identify what happened on 9/11. But what we must realize is that the light within one individual can change the world. It can even enlighten the hearts of those that have created such great pain and destruction. Join me as I guide you though a healing meditation.”

There is still much pain to be healed and therefore tonight I would like to rebroadcast the meditation I did so many years ago to help each of us heal pain that exists today in our lives.

I invite you to follow this guided meditation and to gather in the chat room to express your feelings with each other.

Listen Now

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