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Independent Expression Radio


The 10 Minute Energy Solution

It seems like everyone feels drained these days, but, according to Jon Gordon, we can change that! Jon will be sharing tips and ideas on how we can tap into our energy and sustain it.

Jon Gordon, known as "America's #1 Energy Coach," is a pioneer in the field of Energy Coaching-an integrative approach that blends positive psychology, emotional intelligence, nutrition, exercise and bio-energy fields to enhance health, happiness, professional success, and athletic performance.

From corporate executives, athletes, and artists to Moms and Dads who need to recharge their batteries, Jon's innovative strategies have produced life changing and career enhancing results. He is the best-selling author of Energy Addict: 101 Mental, Physical and Spiritual Ways to Energize Your Life (Perigee, 2004) and The 10-Minute Energy Solution (Putnam, 2006). Jon is also the co-founder of the Positive Energy Program, a non-profit initiative to help develop healthy positive kids.

As a professional speaker, energy and performance coach, Jon has infused energy into organizations such as The PGA Tour, The Jacksonville Jaguars, Wachovia Bank, Chubb Insurance, Cingular Wireless, GE, State Farm Insurance, The United Way, and the Super Bowl Host Committee.

Jon and his energy tips have been featured nationally on NBC's Today Show, CNN's American Morning Show, in publications such as WebMD, Men's Health, Self Magazine, Energy Times, Woman's Day, and Red Book. His website, serves as an online resource for people around the world looking to increase their energy. His energy tips have been seen and heard on hundreds of radio and television stations throughout the country.

Jon is a graduate of Cornell University and holds a Masters in teaching from Emory University. He lives in Northeast Florida with his wife and two children.

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IE Radio Guest
Jon Gordon - The Energy Addict
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