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Performances

Body
The Temple of Your Spirit
"Our bodies are the temples of our spirits,” according to Gary Quinn, author and intuitive life coach. Gary’s new book, Living in the Spiritual Zone, explains why it is important to fuel your body with nutritious food and how that helps maintain the spiritual zone of life.

Body
Nutritional Therapy
Nutritional therapy is a major factor in preventing and healing disease.

Body
Nutritional Health
Food is a source of ancient medicinal remedies whose curative powers rest in nutritional health. Acquiring nutritional health isn't as difficult as it sounds and we have two guests this week that are going to share their experiences and their knowledge about nutritional health and how we can make it a part of our lives.

Body
Eat Taste Heal
Do you know your Dosha? Eat • Taste • Heal carries the ancient healing science of Ayurveda into the modern kitchen & lifestyle.

Body
The Truth Behind...
Are we poisoning our bodies? An important show for everyone!

Body
Going Organic with Wine!
Louis Pasteur said: "Wine is the most healthful and most hygienic of beverages." If that's the case then wine is even better when it's organic!

Body
The Beginner's Guide to Natural Living
August 21, 2006 - 6 PM PDT - 9 PM EDT- Tune In! Initializing the steps to better health and a better life!

Body
Feeding Mars & Venus
John Gray, PhD, and I will be discussing state of the art theories about how men and women should approach health and diet differently. You will be surprised by some of the information John will share with us!

Body
The pH Miracle
Health, weight loss, energy... It's all about balance - pH balance!

Body
Lick the Sugar Habit
February 19, 2007 6PM PST - 9PM EST We are a world of sugar addicts and it is killing us. Dr Nancy Appleton is going to share her secrets of what sugar does to the body and how to "Lick the Sugar Habit"!

Body
The Whole Soy Story
THE WHOLE SOY STORY, The Dark Side of America's Favorite Health Food, blows the lid off nutritional dogma! It's time to be informed and hear the truth about soy - it just might save your life!

Body
Raw Food Made Easy
May 21, 2007 Easy, nutritious, natural and perfect for warmer weather. Tune in and learn how delicious eating raw can be!

Body
Diet for a New Life
Mariana Bozesan presents a bold new paradigm for permanent weight loss. Her book, Diet for a New Life is endorsed by extraordinary experts such as Deepak Chopra, M.D., John Gray, Ph.D., and Anthony Robbins, Diet for a New Life: An 8-Step Integral Solution to Weight Loss and Well-being.

Body
Nutritional Healing
Many experts in the field of natural health have joined us in Cooking in the Lite Radio. They are all wonderful, gifted, and talented healers. But for this program it is my treat to have my naturopath, Dr. Mark James, as my guest.

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To Be Announced
Cooking in the Lite is on hiatus

Body
Cleansing
Tune in for a discussion on cleansing the body and what that means to the mind and spirit as well as information on fasting and other methods of detoxing - or cleaning from the inside out.