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All Cooking in the Lite radio shows are accessible via our Media Archive. As a member, you will receive unlimited access to all of the Cooking in the Lite shows, as well as the Online Cookbook, information on weight loss and nutrition, and our community chat room where you can share recipes, ideas and support.

Past Shows

To Be Announced Cooking in the Lite is temporarily on hiatus March 31st, 2008	Our Sponsors The Healthy Clean Soap Shop was created out of a love and passion for living a healthier and more natural lifestyle. Their founder Michele is a certified Holistic Health Practitioner who enjoys helping others find radiant health through Nature’s bounty. The Healthy Clean Soap Shop gives you an alternative to irritating chemically based products. Their cold pressed soaps are handmade with highest quality organic products. Your healthier lifestyle goes beyond what you eat. You can reduce your chemical intake and treat your body to the purity of organics with soaps from the Healthy Clean Soap Shop. I’ve used them and they leave your skin soft and smooth not dry and irritated like commercially produced soaps can. We all know that by going back to natural we promote health and wellness and with Healthy Clean Organic Soaps, bathing becomes what it was meant to be! Visit Healthy Clean Soap Shop today and get back to nature! Healthy Clean Soap Shop.com Some places and things simply instill peace and serenity, like mist rising from a lake or a dewdrop glimmering in the first light of morning. Serenity Now wants to invite you there, to that magical serene space. Take a few moments to browse their website, read the articles, and view the products and services that can help bring about Serenity Now. They promise to do their best to help you relax, unwind, and create some serious "me" time. Whether your relaxation goal is achieved through meditation, Reiki healing, or a hot bath with aromatherapy candles and a glass of your favorite beverage, they have what you need for Serenity Now. Serenity Now Gifts & Services MyNaturalLink.com - a new site dedicated to all things Organic and Natural. Come visit and see what we have planned! My Natural Link Sponsor Cooking in the Lite
Cleansing MARIANA BOZESAN M.S., B.S., MATS Tune in for a discussion on cleansing the body and what that means to the mind and spirit as well as information on fasting and other methods of detoxing - or cleaning from the inside out. February 17th, 2008	Our Sponsors We know how healthy garlic is for us, but so many times we are in a hurry and we don’t want to take the time to chop and roast and prep it for inclusion in our meals. Well, Garlic Gold has just made it easy for you to have the natural organic benefits of this healing food. Some of my favorite Garlic Gold products are Garlic Gold Nuggets, tiny bits of toasted organic garlic that can be used to top or flavor your favorite dish or Garlic Gold Oil, perfect for sautés and stir fries, and to finish the perfect salad you have to try Garlic Gold Classic Balsamic Vinaigrette. Garlic Gold products are used in my home all the time and I highly recommend them to you. They are 100% organic, 100% unique and 100% hand made. I haven’t found any other garlic product that compares in taste, quality, or value. Call 1-800-695-7673 or visit Garlic Gold’s website today and place your order. Garlic Gold Tropical Oasis is an all-natural manufacturer of liquid dietary supplements. They provide a variety of products for the entire family – including your pet! For over 10 years they have dedicated their work to the health and well-being of their customers. You’ve heard me talk about how important vitamins and minerals are in today’s world. Unfortunately most foods are processed to the level that their nutrient value is diminished, which is why health professionals recommend a good multiple vitamin mineral supplements to meet your body's daily requirements. Tropical Oasis has them. And if you’re interested in longevity, which we all are, Tropical Oasis has the products for you because they know that long life is more than genetics and good luck. Their Mission is Simple: A commitment to quality, excellence in service, and information that you can trust. They have the natural products that can help you live a long, healthy, productive life. Visit their website today or give them a call at 1-800-815-9354. Get started on your road to health! Tropical Oasis MyNaturalLink.com - a new site dedicated to all things Organic and Natural. Come visit and see what we have planned! My Natural Link Sponsor Cooking in the Lite
Nutritional Healing Dr. Mark James Many experts in the field of natural health have joined us in Cooking in the Lite Radio. They are all wonderful, gifted, and talented healers. But for this program it is my treat to have my naturopath, Dr. Mark James, as my guest. November 25th, 2007	Our Sponsors Tropical Oasis is an all-natural manufacturer of liquid dietary supplements. They provide a variety of products for the entire family – including your pet! For over 10 years they have dedicated their work to the health and well-being of their customers. You’ve heard me talk about how important vitamins and minerals are in today’s world. Unfortunately most foods are processed to the level that their nutrient value is diminished, which is why health professionals recommend a good multiple vitamin mineral supplements to meet your body's daily requirements. Tropical Oasis has them. And if you’re interested in longevity, which we all are, Tropical Oasis has the products for you because they know that long life is more than genetics and good luck. Their Mission is Simple: A commitment to quality, excellence in service, and information that you can trust. They have the natural products that can help you live a long, healthy, productive life. Visit their website today or give them a call at 1-800-815-9354. Get started on your road to health! Tropical Oasis SAVE 25% - use the coupon code M48732 when you order! Since 1986 AromaLand has been committed to bringing the world the very best in Aromatherapy products. They strive to provide only products of the highest quality and purity and are dedicated to bringing you The Essence of Well-Being® Products that make a difference for the people and the planet. Created exclusively from Nature Knowing that Nature does it best, they trust Water, Sun, Wind and plenty of Time to do what no factory could ever achieve. Instead of chemical laboratories, AromaLand uses the slow, patient, natural and powerful way of the plants for all its products, recognizing and treasuring them as precious and pristine gifts from Nature. Ordinary moments transform into extraordinary experiences when we turn to Nature: Its Creation provides us with everything we need to find harmony, beauty, health and effortless well-being. Fusing science with the art of natural healing and utilizing holistic wisdom from many different cultures, AromaLand creates products of uncompromising purity. Their mission is to take you to the Land of Aroma, a place where you can be yourself, in harmony with Nature, enriched by its beauty. A place of well-being - where your spirit soars... your mind unwinds... your body communes with Nature. Share in their vision of a natural future for this planet and its people and visit AromaLand’s website today. AromaLand MyNaturalLink.com - a new site dedicated to all things Organic and Natural. Come visit and see what we have planned! My Natural Link All of the wines are Earth-friendly, made in partnership with nature with certified organic grapes. They are free of pesticides, herbicides, chemical fertilizers, and other synthetic chemicals. Essential natural preservatives are kept to a minimum. The Organic Wine Company is not just planet friendly, they are people friendly and there to answer any question you may have! Call or order your wine today! 1-888-ECOWINE (326-9463) The Organic Wine Company Sponsor Cooking in the Lite
Diet for a New Life MARIANA BOZESAN M.S., B.S., MATS Mariana Bozesan presents a bold new paradigm for permanent weight loss. Her book, Diet for a New Life is endorsed by extraordinary experts such as Deepak Chopra, M.D., John Gray, Ph.D., and Anthony Robbins, Diet for a New Life: An 8-Step Integral Solution to Weight Loss and Well-being. October 29th, 2007	Our Sponsors SAVE 25% - use the coupon code M48732 when you order! Since 1986 AromaLand has been committed to bringing the world the very best in Aromatherapy products. They strive to provide only products of the highest quality and purity and are dedicated to bringing you The Essence of Well-Being® Products that make a difference for the people and the planet. Created exclusively from Nature Knowing that Nature does it best, they trust Water, Sun, Wind and plenty of Time to do what no factory could ever achieve. Instead of chemical laboratories, AromaLand uses the slow, patient, natural and powerful way of the plants for all its products, recognizing and treasuring them as precious and pristine gifts from Nature. Ordinary moments transform into extraordinary experiences when we turn to Nature: Its Creation provides us with everything we need to find harmony, beauty, health and effortless well-being. Fusing science with the art of natural healing and utilizing holistic wisdom from many different cultures, AromaLand creates products of uncompromising purity. Their mission is to take you to the Land of Aroma, a place where you can be yourself, in harmony with Nature, enriched by its beauty. A place of well-being - where your spirit soars... your mind unwinds... your body communes with Nature. Share in their vision of a natural future for this planet and its people and visit AromaLand’s website today. AromaLand MyNaturalLink.com - a new site dedicated to all things Organic and Natural. Come visit and see what we have planned! My Natural Link We know how healthy garlic is for us, but so many times we are in a hurry and we don’t want to take the time to chop and roast and prep it for inclusion in our meals. Well, Garlic Gold has just made it easy for you to have the natural organic benefits of this healing food. Some of my favorite Garlic Gold products are Garlic Gold Nuggets, tiny bits of toasted organic garlic that can be used to top or flavor your favorite dish or Garlic Gold Oil, perfect for sautés and stir fries, and to finish the perfect salad you have to try Garlic Gold Classic Balsamic Vinaigrette. Garlic Gold products are used in my home all the time and I highly recommend them to you. They are 100% organic, 100% unique and 100% hand made. I haven’t found any other garlic product that compares in taste, quality, or value. Call 1-800-695-7673 or visit Garlic Gold’s website today and place your order. Garlic Gold For products that are 100% pure, organic, and biodegradable. Organic Excellence Sponsor Cooking in the Lite
The Future of Food Deborah Koons Garcia There is a revolution happening in the farm fields and on the dinner tables of America - a revolution that is transforming the very nature of the food we eat. Deborah Koons Garcia will be sharing her thoughts on the changes we face. 6 PM PDT - 9 PM EDT. Monday the 27th of August August 26th, 2007	Our Sponsors We know how healthy garlic is for us, but so many times we are in a hurry and we don’t want to take the time to chop and roast and prep it for inclusion in our meals. Well, Garlic Gold has just made it easy for you to have the natural organic benefits of this healing food. Some of my favorite Garlic Gold products are Garlic Gold Nuggets, tiny bits of toasted organic garlic that can be used to top or flavor your favorite dish or Garlic Gold Oil, perfect for sautés and stir fries, and to finish the perfect salad you have to try Garlic Gold Classic Balsamic Vinaigrette. Garlic Gold products are used in my home all the time and I highly recommend them to you. They are 100% organic, 100% unique and 100% hand made. I haven’t found any other garlic product that compares in taste, quality, or value. Call 1-800-695-7673 or visit Garlic Gold’s website today and place your order. Garlic Gold MyNaturalLink.com - a new site dedicated to all things Organic and Natural. Come visit and see what we have planned! My Natural Link How many of us think raw food means carrot sticks? Not anymore! The Everything Raw Company exists so more people can taste and enjoy the most energizing lifestyle opportunity in modern times—raw food. They're here to provide you with the best raw foods on the planet! Everything Raw brings you edible experiences, such as raw energy bars, gourmet raw pizza and specialty meals. Why? Because eating food in its natural raw state helps to promote balanced energy throughout the day. Whether it's a quick snack, a gourmet meal or something sweet, they have it! It’s convenient food for health conscious people like you and me. Visit their website and experience the full flavored health and energy of raw food! Everything Raw Mystic Pop's gone green!!! And... It's FREE! Read the ON LINE NOW AGE Magazine and save a tree! Mystic Pop Magazine Sponsor Cooking in the Lite
Food For Thought Dharma Singh Khalsa, M.D. Dharma Singh Khalsa, M.D. is considered one of the world's leading experts in integrative or complementary medicine, Alzheimer's disease and memory loss - something we can prevent! July 15th, 2007	Our Sponsors How many of us think raw food means carrot sticks? Not anymore! The Everything Raw Company exists so more people can taste and enjoy the most energizing lifestyle opportunity in modern times—raw food. They're here to provide you with the best raw foods on the planet! Everything Raw brings you edible experiences, such as raw energy bars, gourmet raw pizza and specialty meals. Why? Because eating food in its natural raw state helps to promote balanced energy throughout the day. Whether it's a quick snack, a gourmet meal or something sweet, they have it! It’s convenient food for health conscious people like you and me. Visit their website and experience the full flavored health and energy of raw food! Everything Raw MyNaturalLink.com - a new site dedicated to all things Organic and Natural. Come visit and see what we have planned! My Natural Link Mystic Pop's gone green!!! And... It's FREE! Read the ON LINE NOW AGE Magazine and save a tree! Mystic Pop Magazine Sponsor Cooking in the Lite
Raw Food Made Easy Jennifer Cornbleet May 21, 2007 Easy, nutritious, natural and perfect for warmer weather. Tune in and learn how delicious eating raw can be! May 21st, 2007	Our Sponsors MyNaturalLink.com - a new site dedicated to all things Organic and Natural. Come visit and see what we have planned! My Natural Link Mystic Pop's gone green!!! And... It's FREE! Read the ON LINE NOW AGE Magazine and save a tree! Mystic Pop Magazine From lowering blood pressure and reducing cholesterol, to stabilizing blood sugar and relieving constipation, more and more reports are surfacing about the awesome health benefits of flaxseed. With so many people suffering from these common ailments, it is easy to see why everyone should eat Golden Flax Crackers from Foods Alive! Give yourself a healthy treat with Golden Flax Crackers and organic flavored flaxseed oil by Foods Alive on your next salad… It’s delicious and nutritious! Foods Alive All of the wines are Earth-friendly, made in partnership with nature with certified organic grapes. They are free of pesticides, herbicides, chemical fertilizers, and other synthetic chemicals. Essential natural preservatives are kept to a minimum. The Organic Wine Company is not just planet friendly, they are people friendly and there to answer any question you may have! Call or order your wine today! 1-888-ECOWINE (326-9463) The Organic Wine Company Sponsor Cooking in the Lite
The Whole Soy Story Kaayla T Daniel, PhD, CCN THE WHOLE SOY STORY, The Dark Side of America's Favorite Health Food, blows the lid off nutritional dogma! It's time to be informed and hear the truth about soy - it just might save your life! April 23rd, 2007	Our Sponsors ELEV8Me!™ is a natural alternative to synthetic protein bars, blended for people like you who read ingredient labels! Their original family recipes will ELEV8 you with simply natural ingredients: 18g protein and whole fruits. No fillers. Nothing artificial. Ever. No added sweeteners or preservatives, a protein rich blend in convenient cookie form that comes in mouth watering flavors! Be sure to try their Blueberry Cranberry Gojiberry Boost!, their pure berry bar that is cold blended to perfection and incredibly rich in antioxidants. And my favorite, the Coffee Bean Crunch which is a blend of pure organic fair trade roasted premium coffee beans with organic cocoa for a chocolatey taste with a coffee bean kick. Order your prosnacks today from www.prosnack.com and experience a natural protein bar that really will elevate you! PROSNACK Sponsor Cooking in the Lite
The Self-Hypnosis Diet Dr. Steven & Joy Gurgevich Use the power of your mind to reach your perfect weight! March 18th, 2007	Our Sponsors Some places and things simply instill peace and serenity, like mist rising from a lake or a dewdrop glimmering in the first light of morning. Serenity Now wants to invite you there, to that magical serene space. Take a few moments to browse their website, read the articles, and view the products and services that can help bring about Serenity Now. They promise to do their best to help you relax, unwind, and create some serious "me" time. Whether your relaxation goal is achieved through meditation, Reiki healing, or a hot bath with aromatherapy candles and a glass of your favorite beverage, they have what you need for Serenity Now. Serenity Now Gifts & Services MyNaturalLink.com - a new site dedicated to all things Organic and Natural. Come visit and see what we have planned! My Natural Link Sponsor Cooking in the Lite
Lick the Sugar Habit Dr. Nancy Appleton February 19, 2007 6PM PST - 9PM EST We are a world of sugar addicts and it is killing us. Dr Nancy Appleton is going to share her secrets of what sugar does to the body and how to "Lick the Sugar Habit"! February 19th, 2007	Our Sponsors Some places and things simply instill peace and serenity, like mist rising from a lake or a dewdrop glimmering in the first light of morning. Serenity Now wants to invite you there, to that magical serene space. Take a few moments to browse their website, read the articles, and view the products and services that can help bring about Serenity Now. They promise to do their best to help you relax, unwind, and create some serious "me" time. Whether your relaxation goal is achieved through meditation, Reiki healing, or a hot bath with aromatherapy candles and a glass of your favorite beverage, they have what you need for Serenity Now. Serenity Now Gifts & Services Sponsor Cooking in the Lite
The pH Miracle Dr Robert Young & Shelley Redford Young Health, weight loss, energy... It's all about balance - pH balance! January 14th, 2007	Our Sponsors Sea Chi Organics are marvelous hair and body products inspired by spirit and balanced by nature. They do contain no chemical preservatives, no synthetic fragrances, and no animal products. The do contain Kombucha and Kombucha tea, which has been used by many cultures for thousands of years to promote cleansing and a healthy lifestyle. Certified organic herbs and organic and wild crafted essential oils create the delicate fragrances of Sea Chi’s products. And each product contains a healthy dose of Love. Treat your body to a spiritual experience – Use Sea Chi Organics. Visit them on the web or call (760) 320-3122 Use the coupon code 'SHIRLEY' and get 15% discount! Sea Chi Organics From lowering blood pressure and reducing cholesterol, to stabilizing blood sugar and relieving constipation, more and more reports are surfacing about the awesome health benefits of flaxseed. With so many people suffering from these common ailments, it is easy to see why everyone should eat Golden Flax Crackers from Foods Alive! Give yourself a healthy treat with Golden Flax Crackers and organic flavored flaxseed oil by Foods Alive on your next salad… It’s delicious and nutritious! Foods Alive Sponsor Cooking in the Lite
Feeding Mars & Venus John Gray, Ph.D. John Gray, PhD, and I will be discussing state of the art theories about how men and women should approach health and diet differently. You will be surprised by some of the information John will share with us! November 27th, 2006	Our Sponsors From lowering blood pressure and reducing cholesterol, to stabilizing blood sugar and relieving constipation, more and more reports are surfacing about the awesome health benefits of flaxseed. With so many people suffering from these common ailments, it is easy to see why everyone should eat Golden Flax Crackers from Foods Alive! Give yourself a healthy treat with Golden Flax Crackers and organic flavored flaxseed oil by Foods Alive on your next salad… It’s delicious and nutritious! Foods Alive All of the wines are Earth-friendly, made in partnership with nature with certified organic grapes. They are free of pesticides, herbicides, chemical fertilizers, and other synthetic chemicals. Essential natural preservatives are kept to a minimum. The Organic Wine Company is not just planet friendly, they are people friendly and there to answer any question you may have! Call or order your wine today! 1-888-ECOWINE (326-9463) The Organic Wine Company Sponsor Cooking in the Lite
The Beginner's Guide to Natural Living Larry Cook August 21, 2006 - 6 PM PDT - 9 PM EDT- Tune In! Initializing the steps to better health and a better life! August 21st, 2006	Our Sponsors All of the wines are Earth-friendly, made in partnership with nature with certified organic grapes. They are free of pesticides, herbicides, chemical fertilizers, and other synthetic chemicals. Essential natural preservatives are kept to a minimum. The Organic Wine Company is not just planet friendly, they are people friendly and there to answer any question you may have! Call or order your wine today! 1-888-ECOWINE (326-9463) The Organic Wine Company Q-Link. The direct connect to your optimal self! Q-Link products tune up your biofield through a resonant effect that harmonizes your energy and helps you to navigate smoothly through a stressful world. Q-Link For products that are 100% pure, organic, and biodegradable. Organic Excellence LivingNutz.com has the world’s finest, raw, gourmet food treats. LivingNutz germinates for optimum nutrition and ease of digestion. Their gourmet treats are hand prepared in small batches just for you. LivingNutz gourmet treats are live organic foods that are packed with enzymes, vitamins, proteins, and essential fatty acids. Raw foods are living foods! Do yourself a flavor, visit livingnuzt.com – that's nutz with a z LivingNutz Sponsor Cooking in the Lite
21st Century Natural Health Dr. Bruce Berkowsky, N.M.D., M.H., H.M.C. Natural Health Science System™ which Dr. Berkowski designed following 25-years of research and clinical practice, and includes herbology, nutrition, aromatherapy, exercise, traditional nature-cure as well as East/West healing arts/bodywork and homeopathy (1994 Recipient of the Hahnemann Award). July 16th, 2006	Our Sponsors All of the wines are Earth-friendly, made in partnership with nature with certified organic grapes. They are free of pesticides, herbicides, chemical fertilizers, and other synthetic chemicals. Essential natural preservatives are kept to a minimum. The Organic Wine Company is not just planet friendly, they are people friendly and there to answer any question you may have! Call or order your wine today! 1-888-ECOWINE (326-9463) The Organic Wine Company The direct connection to your optimal self! This is what happens when you wear the QLink Pendant: It, in effect, communicates with your body's own energy, which become more refined, clarified and strengthened. So that when you get put under stress (particularly the stress created by the man-made electricity from mobile-phones, computers etc.) you can cope more effectively and external forces will not disrupt your own energy. You have more resilience and resistance. The result is that people who wear the QLink will have more energy, be less prone to suffer from headaches and sleep better. It is the modern day antidote to modern day living. Q-Link NewGreens™ is a special blend of seven proprietary formulas, developed by the doctors at Pure Prescriptions to support: *Maximum energy & vitality* *Body repair & longevity* *Immune system health* *Optimum digestion* *Mental clarity* *Body detoxification & pH balance* 68 Super Foods 3 times more powerful than the competition; tastes great! Ask for your FREE Sample. Compare Quality & Taste - Satisfaction Guaranteed! 1-800-860-9583 NewGreens Sponsor Cooking in the Lite
Going Organic with Wine! Veronique Raskin & Chef Yves Vacheresse Louis Pasteur said: "Wine is the most healthful and most hygienic of beverages." If that's the case then wine is even better when it's organic! June 18th, 2006	Our Sponsors All of the wines are Earth-friendly, made in partnership with nature with certified organic grapes. They are free of pesticides, herbicides, chemical fertilizers, and other synthetic chemicals. Essential natural preservatives are kept to a minimum. The Organic Wine Company is not just planet friendly, they are people friendly and there to answer any question you may have! Call or order your wine today! 1-888-ECOWINE (326-9463) The Organic Wine Company For products that are 100% pure, organic, and biodegradable. Organic Excellence Sponsor Cooking in the Lite
Victory Over ADHD Deborah Merlin & Larry Cook May 15, 2006 - How a mother’s journey to natural medicine (including diet) reversed her children’s severe emotional, mental, and behavioral problems. May 15th, 2006	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence LivingNutz.com has the world’s finest, raw, gourmet food treats. LivingNutz germinates for optimum nutrition and ease of digestion. Their gourmet treats are hand prepared in small batches just for you. LivingNutz gourmet treats are live organic foods that are packed with enzymes, vitamins, proteins, and essential fatty acids. Raw foods are living foods! Do yourself a flavor, visit livingnuzt.com – that's nutz with a z LivingNutz NewGreens™ is a special blend of seven proprietary formulas, developed by the doctors at Pure Prescriptions to support: *Maximum energy & vitality* *Body repair & longevity* *Immune system health* *Optimum digestion* *Mental clarity* *Body detoxification & pH balance* 68 Super Foods 3 times more powerful than the competition; tastes great! Ask for your FREE Sample. Compare Quality & Taste - Satisfaction Guaranteed! 1-800-860-9583 NewGreens Sponsor Cooking in the Lite
The Truth Behind... Cynthia Drasler, MBA Are we poisoning our bodies? An important show for everyone! April 17th, 2006	Our Sponsors April 28 – 30 San Francisco’s New Living Expo is an exploration of evolving world consciousness. Experience an awakening of ideas, a call to Spirit. ~Over 250 Exhibitors ~ Natural Foods Dining ~ Expo Bookstore ~ Over 150 Speakers including: Kevin Ryerson, Dr. Lynn Kitei, Dr. Gabriel Cousins, Dannion Brinkley, Master Zhi Gang Sha, and James & Salle Redfield, authors of The Celestine Prophecy. Everything included in an affordable admission fee. To receive a program guide please call 415-382-8300, visit our website and join us April 28th – 30th New Living Expo Sponsor Cooking in the Lite
Eat Taste Heal Chef Johnny Brannigan Do you know your Dosha? Eat • Taste • Heal carries the ancient healing science of Ayurveda into the modern kitchen & lifestyle. January 23rd, 2006	Our Sponsors Ayurveda is Sanskrit for "knowledge, or science of life" and it may be the oldest organized holistic healing system in the world. It goes far beyond merely treating illness. It is part of a complex philosophical and holistic system and Balance Ayurvedic is dedicated to the highest quality natural and herbal remedies available. Balance Ayurvedic Sponsor Cooking in the Lite
Food and the Mind Dr. Georgina Cannon Have you ever wondered what role the mind plays in what and how you eat? November 21st, 2005	Our Sponsors LivingNutz.com has the world’s finest, raw, gourmet food treats. LivingNutz germinates for optimum nutrition and ease of digestion. Their gourmet treats are hand prepared in small batches just for you. LivingNutz gourmet treats are live organic foods that are packed with enzymes, vitamins, proteins, and essential fatty acids. Raw foods are living foods! Do yourself a flavor, visit livingnuzt.com – that's nutz with a z LivingNutz Sponsor Cooking in the Lite
Nutritional Health Dr. Devin Ryerson & Dr. Chad Larson Food is a source of ancient medicinal remedies whose curative powers rest in nutritional health. Acquiring nutritional health isn't as difficult as it sounds and we have two guests this week that are going to share their experiences and their knowledge about nutritional health and how we can make it a part of our lives. October 17th, 2005	Our Sponsors NewGreens™ is a special blend of seven proprietary formulas, developed by the doctors at Pure Prescriptions to support: *Maximum energy & vitality* *Body repair & longevity* *Immune system health* *Optimum digestion* *Mental clarity* *Body detoxification & pH balance* 68 Super Foods 3 times more powerful than the competition; tastes great! Ask for your FREE Sample. Compare Quality & Taste - Satisfaction Guaranteed! 1-800-860-9583 NewGreens Natural Health Solutions - Pure Prescriptions provides sound advice, practical health knowledge and high-quality products. Pure Prescriptions Sponsor Cooking in the Lite
VeganFusion Bo Rinaldi Bo Rinaldi is a visionary devoted to healing and service. A natural food chef for over 40 years, he has experienced first hand that “food is your best medicine” and deeply believes that non-violence and a Vegan lifestyle is the path to Global Peace. September 19th, 2005	Our Sponsors "There is much here that will encourage you and help you discover the sense of well being, wholeness and lightness that results from a vegetarian diet." Dr. Jane Goodall Vegan World Fusion Cuisine Cookbook Bringing Peace to Life Vegan Fusion Sponsor Cooking in the Lite
Nutritional Therapy Dr. Janet Greene & Skye Gibbons Nutritional therapy is a major factor in preventing and healing disease. August 15th, 2005	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
The Temple of Your Spirit Gary Quinn "Our bodies are the temples of our spirits,” according to Gary Quinn, author and intuitive life coach. Gary’s new book, Living in the Spiritual Zone, explains why it is important to fuel your body with nutritious food and how that helps maintain the spiritual zone of life. July 18th, 2005	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Insightful Informative Provocative Wellness Bound Magazine Sponsor Cooking in the Lite
Helping Others Heals Yourself Chef Mark Chabus Chef Mark Chabus experienced the loss of his fiancee in the 9/11 bombings of the WTC. He turned his sorrow into a way of helping others. December 6th, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence Insightful Informative Provocative Wellness Bound Magazine Sponsor Cooking in the Lite
Natural Remedies Stephanie Marohn Natural tips to stay healthy and energetic. November 1st, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence Insightful Informative Provocative Wellness Bound Magazine Sponsor Cooking in the Lite
A Special Two Part Program Mrs. Julia Child & Dr. Howard Rankin The first part of this program contains Mrs. Julia Child's last interview. In the second part Dr. Howard Rankin discusses the emotional aspect of weight loss and health. September 6th, 2004	Our Sponsors Insightful Informative Provocative Wellness Bound Magazine For products that are 100% pure, organic, and biodegradable. Organic Excellence Sponsor Cooking in the Lite
Food Allergies Leslie Hammond Leslie Hammond is the ideal guide to open listeners up to a world of recipes designed just for them and their special dietary needs. August 2nd, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence Insightful Informative Provocative Wellness Bound Magazine Sponsor Cooking in the Lite
Gluten Free Dana Korn Food allergies are common and one of the most common allergens is wheat and gluten. July 5th, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence Insightful Informative Provocative Wellness Bound Magazine Sponsor Cooking in the Lite
Summer Barbeque Dana Carpenter Everyone is eating healthier carbs these days, and grilling is an easy way to make your health-focused meals delicious. June 21st, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
The Surreal Gourmet Bob Blummer Chef, artist and professional bon vivant Bob Blumer is one of today’s most imaginative food personalities. June 7th, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
"I'm Still Hungry" Carnie Wilson Taking responsibility for your personal health, well being and life! May 17th, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
Growing up Healthy Joan Lunden Joan Lunden, one of America’s most respected journalist and the mother of five, shows how important nutrition is to the futures of our youth! May 3rd, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
Certified Organic Chef Nora Pouillon Nora Pouillon, a true believer in healthy living, is a longtime advocate for increasing the quality and nutritional value of our food supply. April 19th, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
In the Kitchen with Singer/ Songwriter Rita Coolidge Why would such a talented singer be a guest on Cooking in the Lite? Because Rita loves to cook! April 5th, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
Elegant Tastes Chef Deborah Knight Chef Deborah, owner of The Mosiac restaurant, has created an adventurous menu that is constantly being updated with seasonal fresh ingredients that are touched with her own eclectic style. March 15th, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence The finest in organic wines! Summerhill Pryamid Winery Sponsor Cooking in the Lite
Serving Health and Humor Linda Levy and Francine Grabowski, MS, RR, CDE What do you get when you mix a humorist with a master's degree in English and an expert in medical nutrition therapy with 20 years' experience? Give up??? March 1st, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
30 Minute Meals Rachael Ray The Food Network's Rachael Ray shares how to make a healthy, tasty meal in the same amount of time it takes to get take-out February 16th, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
Heart Healthy Valentine Your Email Questions Show your love by eating consciously. February 2nd, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence The finest in organic wines! Summerhill Pryamid Winery Sponsor Cooking in the Lite
What is Organic? Cynthia Drasler, MBA What are those chemicals that we can't pronouce and what are they doing to our bodies? January 19th, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence Sponsor Cooking in the Lite
For Women Only Christiane Northrup, M.D. Explore the role of nutrition in the natural phases of life with Dr. Christiane Northrup. January 5th, 2004	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
Food is Fuel Jon Gordon Food is the fuel that generates energy and we can all use more energy. December 15th, 2003	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
Raw and Wonderful Chef Alex Ferrara Raw food is more than a fad! December 1st, 2003	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
The Energy of Food Maureen Moss Making Thanksgiving a daily experience in union with Creation. November 17th, 2003	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
Cooking for Your Pets Chef John Vollertsen With Out on a Leash touching so many hearts we have had many requests for recipes for our fur people. This show helps answer your questions about how to feed your pet to keep him or her healthy, happy and full of energy. November 3rd, 2003	Our Sponsors Rat Terrier Rescue Services Ratbone Rescues Products for the fur-people in life! Terry's Cherry Paws Pet Products For products that are 100% pure, organic, and biodegradable. Organic Excellence Sponsor Cooking in the Lite
Wine & Spirits Craig McManus The fruit of the vine and things that go bump in the night... October 20th, 2003	Our Sponsors The finest in organic wines! Summerhill Pryamid Winery For products that are 100% pure, organic, and biodegradable. Organic Excellence Sponsor Cooking in the Lite
Culinary Artistry Andrew Dornenburg and Karen Page Combining Tastes in Special Ways! October 6th, 2003	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
A New Take on Old Tastes Chef John Grabbera Delicious new treats from a chef that caters to the stars. September 1st, 2003	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
Psychology and Eating Kimberley Debus Kim lost 90 pounds! Find out how! August 4th, 2003	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite
Culinary Adventures Chef John Vollertsen As an observer and commentator on the diverse culinary adventure his career has led him on, John continues to explore the wonderful world of food and shares that adventure with his students and readers. He marvels daily on how much good food there is out beyond the horizon and past the memories of his youth in Campbell Soup country. July 6th, 2003	Our Sponsors For products that are 100% pure, organic, and biodegradable. Organic Excellence At Resting in the River Organic Farm and Natural Products, our commitment to agriculture goes well beyond our organic certification to a level of farming we call Spiritual Agriculture. River Herbs Sponsor Cooking in the Lite