I have always wondered what effects all the nukes tested since I don’t know when had on the world – not to mention Chernobyl.
These steps provided by Dr. Costello seem relatively simple.
I wanted to mention that baking soda does not contain aluminum. It’s the processing of cheaper brands that put some of that in.
Apparently there’s a very natural source baking soda sold by Bob’s Red Mill but Arm and Hammer which makes baking soda chemically is aluminum free as well and possibly a lot cheaper.
So the price wouldn't have to be an issue with the remedies. I sometimes find staying healthy is very very expensive.
Here’s a link to clarify.
and just another good one about baking soda
Oh, one more thing -
There’s also a ‘movement’ of sorts which could be added to these ideas – it’s called ‘no poo’ – meaning no shampoo but rather washing hair with baking soda mixed with water and rinsing with apple cider vinegar or lemon juice.