View Single Post
 
  #3  
Old 08-19-2012, 08:31 PM
Kata0 Kata0 is offline
Senior Member
 
Join Date: Aug 2009
Location: l
Posts: 182
Default Walking Meditations

Shirley, I found a great CD for training one in walking meditation techniques. I left it in storage in Florida, but Im sure you could find it on google or maybe Amazon.

Kata













Quote:
Originally Posted by ShirleyMac
Hello
Do you do walking meditations? What is the focus when you do?
Reply With Quote