My good friend Dr. Pam Costello has written an informative article and protocol for keeping the body cleansed of radiation. I'm following the protocol and recommend it to everyone I know.
You can read the article here:
I have always wondered what effects all the nukes tested since I don’t know when had on the world – not to mention Chernobyl.
These steps provided by Dr. Costello seem relatively simple.
I wanted to mention that baking soda does not contain aluminum. It’s the processing of cheaper brands that put some of that in.
Apparently there’s a very natural source baking soda sold by Bob’s Red Mill but Arm and Hammer which makes baking soda chemically is aluminum free as well and possibly a lot cheaper.
So the price wouldn't have to be an issue with the remedies. I sometimes find staying healthy is very very expensive.
Here’s a link to clarify.
and just another good one about baking soda
Oh, one more thing -
There’s also a ‘movement’ of sorts which could be added to these ideas – it’s called ‘no poo’ – meaning no shampoo but rather washing hair with baking soda mixed with water and rinsing with apple cider vinegar or lemon juice.
I have been checking suggestions on foods and supplements since I saw this article.
Various things that were recommended were
lots of juicing and raw foods, organic of course. Apples were highlighted for the pectin content in the peel. Onions, kale, beets, citrus were also highlighted.
I also read some about the benefits of bentonite clay topically. Suggested was to use as a "body mask" after a hot shower to bind to toxins and draw them out of the body. Totally body coverage could be difficult if you are by yourself, apply where you can~~~ let dry and shower off. One article also suggested using an avocado oil afterwards to moisturize and protect skin. Clay would be pretty drying.
For herbs, I saw milk thistle mentioned as well as ginseng. I know we think of the thyroid but I have been wondering also about doing things to help detox the liver such as dandelion.
I agree with the article about baking soda and am thankful that people are sharing ideas.
Good to see you Jade!!!!!
You know I love you more than my luggage!!
Was chatting with LaLa the other day how we needed to come back home. I have been trying to get into chat, but having issues...you know me...giggle.
Hope you had a great Halloween.
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