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Cooking in the Lite Menu
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Cooking in the Lite

Recipes

Poppy Seed Dip

A perfect accompaniment to fresh fruit and especially wonderful with Poppy Bananas

  • 1 cup Yogurt, low-fat, unsweetened
  • 2 tbs. Splenda
  • 1 tbs. Vanilla extract
  • 1 tsp. Maple extract
  • 2 tbs. Poppy seeds

Whisk the ingredients together and serve with fruit.

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