Cooking in the Lite

Children can be picky eaters and this is a fun way for them to enjoy a helping of fruit.

• Ingredients:
• Fruit, such as grapes, melon, bananas or strawberries, cut into bite-size pieces

• Whole grain pretzel sticks 

• Chocolate sprinkles (optional)

Spear about four pieces of fruit onto each pretzel, as if making a kebab, to create the worms.

Leave a tip at the end for the tail. (Parents, you can pre-spear the fruit.)

Join two worms with a piece of fruit for a longer creepy-crawler.

Use sprinkles to make eyes, spots or tiny feet.

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