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Cooking in the Lite Menu
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Cooking in the Lite

Recipes

Southern Light Style Salmon with Cucumbers

Serving Suggestion:
THINK LOVE, BALANCE, BLISS.

QUINN-LIVING AFFIRMATIONS:
I am loving and whole.
I radiate love and happiness all around me.
I love myself.

  • 1 cup diced onions
  • 1/2 cup apple cider vinegar
  • 4 cloves of garlic minced
  • 2 teaspoons peeled minced ginger root
  • 1 teaspoon low sodium soy sauce
  • 1 1/2 pounds salmon fillets
  • 1 tablespoon of olive oil
  • 2 cups of hot brown rice

In a large nonstick frying pan over medium high heat, combine the onions
vinegar, garlic, ginger and soy sauce.
Bring to a boil, stir, and cook for 3 minutes.
Remove from the heat.

Add the cucumbers.
Set aside to cool.

Rub the salmon on both sides with the oil.
Broil about 6 inches from the heat for 4 to 5 minutes per side, or until cooked through.

Serve on a bed of brown rice with cucumbers.
Serves 4

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