Cooking in the Lite

This tasty stew will naturally help alkalize the body. It's perfect for any season and the raw jicama adds a delicious texture.

• 3 cups vegetable broth
• 1 cup cabbage
• 1 cup baby carrots
• 1 cup sugar snap peas
• 1 cup celery
• 2 tbl fresh rosemary, chopped
• 1 tsp fresh ginger, grated
• Dash of lemon pepper
• Zest from 1/2 a lemon
• 1 cup jicama, diced
• 1 cup low fat tofu, diced
• 1 tomato, diced

Add all ingredients except the jicama, tofu and tomatoes in a large soup pot
Bring to a boil.
Reduce heat and simmer until carrots are cooked to your desired tenderness

Remove from heat
Add the remaining ingredients

Serve warm, not hot.

Return to Cooking in the Lite Cook Book